Posted in February 2012

Sweet Freedom Bakery: Heather Esposito

Sweet Freedom Bakery is a gluten-free, vegan and allergy-friendly bakery based in Philadelphia. Co-owner Heather Esposito shared the story of she and Allison Lubert brought a dream to life. Imagine you are gluten-intolerant, pre-diabetic and lactose intolerant with an intense sweet tooth and want to eat a piece of cake. What would you do?  Well, … Continue reading

Chapter 1: Getting Started

Did you ever wake up one morning and think, I am going to change my life. I want it to be more meaningful?   Well, that happened to me in 2003. And, I began my journey. Let me rewind a minute.  My mother died from pancreatic cancer when I was 20 years old. My father died … Continue reading

What’s With the Pantyhose?

You’re probably wondering what inspired my blog title. Well, when I started my organization, the National Foundation for Celiac Awareness, there were quite a few times that I found myself ‘winging it.’ Office? I’d cram into a cubicle in another company’s office space. Employees? I’d ask my friends to help until I could hire someone … Continue reading